Saturday, 8 August 2026

Gokshura (Tribulus terrestris)

 

The source plant of Gokshura is T. terrestris Linn. of Zygophyllaceae family.


Gokshura ( (Tribulus terrestris))

Gokshura (Tribulus terrestris) has been widely used in Ayurveda for its diuretic and reproductive health–supporting properties.

it may help manage urinary tract concerns, such as kidney stones. It has traditionally been used to support both male and female fertility.

Gokshura's benefits include anti-inflammatory and antioxidant effects that help relieve inflammation and oxidative stress.

 It is also beneficial for the muscles required for strength, stamina, and vitality in general, making it a popular supplement choice among athletes. 

Other than that, the adaptogenic properties of Gokshura also improve the body’s ability to withstand stress.

Besides the reproductive and physical health aspects, Gokshura can potentially manage inflammatory joint concerns. It has analgesic, anti-inflammatory, and antioxidant effects that relieve joint pain, stiffness, and inflammation due to rheumatism and arthritis. 

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