Bifidobacterium bacteria :

 

Please Note: It is just for information :   

Bifidobacterium bacteria convert dietary carbohydrates into short-chain fatty acids.

 In infants, the enzyme lactase converts lactose in milk to glucose and galactose. However, in adults, bacteria like Bifidobacterium take over and help ferment lactose.

Bifidobacterium bacteria are known to improve gut health and are a major component of commercial probiotics.

Bifidobacteria are members of the intestinal microbiota of mammals and other animals, and some strains are able to exert health-promoting effects. The genus Bifidobacterium belongs to the Actinobacteria phylum.

Bifidobacteria are among the dominant bacterial populations in the gastrointestinal tract (GIT) of humans.

Recently, it is found that traditional and home made  food prepared from milk, curd,   fish, fruits, and/or greens and stems, fermented food items  etc., improve such healthy bacteria.