Cluster beans : (Cyamopsis tetragonoloba)
Nutritional value :
Rich in folic acid, calcium, vitamin K, and fiber. It has hypoglycemic properties that can help control blood sugar levels.
Gaur gum source :
Mature seeds are processed to extract guar gum, a natural thickening agent used globally in foods like ice cream, sauces, and baked goods.
Cluster beans contain important vitamins and minerals such as vitamin C, iron, and antioxidants that strengthen the immune system.
Vitamin C is known for its role in boosting white blood cell function, which helps the body fight off infections more effectively.
Iron is crucial for oxygen transport and energy production, supporting overall vitality and immune defense. Antioxidants present in cluster beans neutralize harmful free radicals, reducing oxidative stress and inflammation.
Regular consumption of cluster beans can thus enhance the body's ability to resist illnesses and recover more quickly from infections.
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