Native Indian rice varieties : Govind Bhog Rice from West Bengal

 

Native  Indian rice varieties : -

1)Kala Namak from Uttar Pradesh, 

2)Joha from Assam,

3)Boka Chaul from Assam,

 4)Nagri Dubraj from Chhattisgarh, 

5)Jeeraphool from Odisha, 

6)Ambemohar from Maharashtra, 

7)Gobind Bhog rice from West Bengal:- 

i)Gobindo Bhog rice is high in vitamins like niacin and thiamine, as well as minerals like magnesium and phosphorus. These nutrients help to regulate metabolism, neuron function, and general energy production in the body.

ii)Gobindo Bhog rice is a healthy and nutritious alternative for people who are gluten intolerant or follow gluten-free diets. Its natural qualities make it easy to digest, making it suited for a wide range of dietary preferences and digestive sensitivities.

iii)This rice type contains antioxidants such as phenolic compounds, which are known for their ability to counteract free radicals in the body. Antioxidants help to reduce oxidative stress, which may help to prevent some chronic diseases and improve general health

iv)Gobindo Bhog rice has a low glycemic index (GI), which means it digests slowly and releases sugars gradually into the bloodstream. This feature may help regulate blood sugar levels, making it a good choice for people who have diabetes.

8)Mushqbudji from Jammu and Kashmir,

 9)Katarni from Bihar, 

10)Chak Hao Black Rice from Manipur,

11)Basmati rice